The App
You're already paying for AI — why pay for it twice? Use ChatGPT, Claude, or Gemini — the AI you already have. Import personalised workout programs and meal plans in seconds. Track everything.
Download FreeHow many sets per muscle group? What training split fits my schedule? How many reps for progressive overload? How long do I rest between sets? When do I take rest days?
Every answer, personalised to you.
Every detail handled. Just train.
We build the prompt. You choose the AI. It's that simple.
Goals, schedule, experience, preferences. We build a perfect prompt customised for you.
Paste the prompt, get a structured plan back in seconds. Whatever AI you like.
Your program loads instantly — every set, rep, meal, and macro ready to track.
What macros should I hit for my weight and goals? What exactly do I buy at the shops? What do I meal prep on Sunday? I've got leftover chicken and rice — how do I use it? I only have a microwave and slow cooker — what can I make? What time should I eat each meal?
Your perfect macros every day. Exactly what to buy. Exactly what to cook. Pay once, never think about it again.
Effortless eating, engineered for you.
Precision protein, carbs, fat & fibre targets calibrated to your body and goals.
Exact shopping lists. No confusion at the shops.
Step-by-step meal prep instructions for the week ahead.
Meal times optimised around your sleep for better recovery and energy.
Tell it what's in your fridge. Get plans that use what you already have.
Dietitian-level personalisation. Unlimited plan changes. No appointments.
Personalisation that used to require a professional — now available to everyone.
Own forever · No subscription